The End of Heat

Chushu (处暑), literally meaning "stopping the heat", is the 14th of the 24 traditional Chinese solar terms (节气). It marks the official end of summer’s scorching temperatures and the gradual transition into autumn.

Date Range: Around August 23rd each year (varies slightly based on the solar calendar).

Climatic Significance:

The hottest days of summer (三伏天) have passed.

Days become shorter, nights cooler, and humidity decreases.

Some regions experience early autumn winds, while others may still have lingering warmth ("Indian Summer").

Cultural & Agricultural Traditions

Harvest Preparations

Farmers begin harvesting rice, corn, and fruits.

A critical time for storing grains before autumn rains.

Dietary Customs ("Eat Light to Fight Dryness")

Consume cooling foods: pears, lotus root, duck, and herbal teas.

Avoid spicy/fried foods to prevent "autumn dryness" (秋燥).

Festivals & Folklore

Some regions hold moon-viewing or river lantern ceremonies.

Old saying: "After Chushu, every rain brings chill" (处暑一场雨，三秋多寒气).

Modern Relevance

Health Tips: Wear layers to adapt to shifting temperatures; hydrate to combat dryness.

Travel: Ideal weather for outdoor activities before colder days arrive.